RESEARCH REVIEW: MOVEMENT SCREENS DON'T GIVE US ALL THE ANSWERS
If you want to reduce those niggling injuries, improve your athletic performance or golf swing - you need a movement screen right? The...
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WHY STRENGTH IS THE MISSING INGREDIENT TO LONGER DRIVES
There is no denying that distance matters. Indeed, of the top 10 players in the world right now 8 are in the top 35 of driving distance...
5 ALTERNATIVES TO INEFFECTIVE UNSTABLE SURFACE TRAINING
Google golf fitness and images like those to the right are a commonplace find, in fact for many standing on a bosu ball, wobble board,...
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