GOLFERS ARE NOT FRAGILE!This article originates from a twitter interaction I had with Nick from StrongerGolf and Alex Ehlert (@GolfingAthlete1). The conversation...
3 EXERCISES TO MASTER BEFORE YOU START SPEED & POWER TRAININGIn my professional capacity as a strength coach, and as a golfer myself, I’ve never meet a golfer who doesn’t want to hit it further!...
5 ALTERNATIVES TO INEFFECTIVE UNSTABLE SURFACE TRAININGGoogle golf fitness and images like those to the right are a commonplace find, in fact for many standing on a bosu ball, wobble board,...