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GOLFERS ARE NOT FRAGILE!
This article originates from a twitter interaction I had with Nick from StrongerGolf and Alex Ehlert (@GolfingAthlete1). The conversation...


3 EXERCISES TO MASTER BEFORE YOU START SPEED & POWER TRAINING
In my professional capacity as a strength coach, and as a golfer myself, I’ve never meet a golfer who doesn’t want to hit it further!...

5 ALTERNATIVES TO INEFFECTIVE UNSTABLE SURFACE TRAINING
Google golf fitness and images like those to the right are a commonplace find, in fact for many standing on a bosu ball, wobble board,...
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