Whenever I step outside of the bubble of this great online community or the gyms I work out of this is probably the first reaction and...

The weather has finally broken, you can get back on the golf course and the season has started in earnest - as much as you love it, your...

This article originates from a twitter interaction I had with Nick from StrongerGolf and Alex Ehlert (@GolfingAthlete1). The conversation...

Specificity is one of the most important principles of strength training. It states that training should be relevant and appropriate to...

A little while ago we published this article examining the perceived link between strength training and injury in golfers and how the resear

Whether or not the increased training loads of elite golfers are causing injury is a hotly debated topic at the moment. The argument...

In my professional capacity as a strength coach, and as a golfer myself, I’ve never meet a golfer who doesn’t want to hit it further!...

During the competitive season, a golfer pretty much has one primary goal: To win tournaments - and maybe if you’re an amateur to cut your...