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WHY IS FITNESS IMPORTANT FOR GOLFERS?
Whenever I step outside of the bubble of this great online community or the gyms I work out of this is probably the first reaction and...
ALIGNMENT FIRST!
Almost all golfers are aware of the importance of posture in the golf swing. Unfortunately, this oftentimes stops at the golf posture -...
MAKE YOURSELF LOOK GOOD
The rule of 'make yourself look good' is something I came up with after doing some research into improv in an effort to improve my...
HOW DO YOU KNOW YOU'RE GETTING BETTER AT GOLF?
Golf can be infuriating at the best of times. However, a golfer making steady progress is a happy golfer. If you reading this blog you’re...
4 SIMPLE STRATEGIES FOR IN-SEASON TRAINING
The weather has finally broken, you can get back on the golf course and the season has started in earnest - as much as you love it, your...
6 MUST HAVES IN YOUR GOLF FITNESS PROGRAM
You’ve been convinced - after all, all the top guys are at it. You head to the gym with the intention of working on your fitness to...
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